My husband and I are always on the lookout for ideas on staying healthy WITHOUT going to the doctor, and the new issue of READER's DIGEST had some good suggestions. We are paying attention to our diets and working on exercise, but I would like to know more ways to handle stress in our modern society. My husband is on call much of the time, so the stress of work never leaves him. When we had seven acres, we used to cut wood and do other chores together, but now we have a smaller property and NO TIME. I know that stress relief should be a priority, but so is paying the bills!

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